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Frio Regional Hospital-Home page

Motion sickness: 9 tips to ease that queasy feeling

Many people get carsick, seasick or airsick while on vacation. Taking medicines and following some travel best practices may help you enjoy your getaway. More breaking news

A growing number of adults take dangerously high doses of vitamin D

High doses may raise your risk of falls, fractures and certain cancers. More breaking news

3 ways to help keep your aging brain agile

Although the evidence isn't strong, a group of scientists points to three steps you can take that may help keep your brain sharp. More breaking news

Health tip

Try heart-healthy produce this summer

Not sure what to pick up at the farmer's market? Get inspired with this color-coded graphic.

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Featured health tools

Skin cancer risk assessment

Learn more about the factors that increase your risk for skin cancer.

Check your risk

Heat illness quiz

How much do you know about staying safe in hot weather? Take this quiz to test your knowledge.

Take the quiz

Summer food safety on the go

Keep food safe wherever your summer travels take you.

View the infographic