Skip to main content
Frio Regional Hospital-Home page
Frio Regional Hospital-Home page

Is happiness as simple as moving more?

Researchers looked at 23 different studies to better understand how physical activity can boost happiness. More breaking news

Babysitters don't always put baby to sleep safely

A new study suggests caregivers sometimes place babies in unsafe sleeping conditions. Make sure your babysitter knows the drill. More breaking news

Step up your ladder safety

Springtime, thunderstorms and lightning, oh my! Sharpen your ladder safety skills with these smart tips. More breaking news


Health tip

Exercise and arthritis can (and do) go together

Is arthritis keeping you away from exercise? See this graphic filled with exercise options that are easy on your joints.

Learn more

Featured health tools

Alcohol assessment

Do you have a drinking problem?

Assess your alcohol use

Treating sports injuries

The R.I.C.E method is a good first treatment for mild sprains or strains.

View the infographic

Foot health problems

Learn how to spot, prevent and treat common foot health problems.

View the infographic