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Is it a stroke? How to spot the signs
Fast action could save a life. -
Should you get another COVID-19 booster shot?
What do the new recommendations mean for you? (2 min. read) -
Diabetes: Stand up for health
This simple step can help control blood sugar. -
Self-care for seasonal allergies
Considering DIY allergy care? Read this first. (2 min. read) -
5 signs you might have hearing loss
The signs of hearing loss can be subtle. (3 min. read) -
5 signs of head and neck cancer
Tell your doctor if you recognize these signs. -
COVID-19: Ease into exercise
Listen to your body. (3 min. read) -
5 container gardening tips for small spaces
No yard? No problem. -
Straight talk about posture
Try these tips to improve your posture. (2 min. read) -
The truth about tofu
Ongoing research shows soy’s healthy benefits. (2 min. read) -
Avoid the spring sniffles
Discover nine ways to avoid springtime allergens. -
Opioid safety: Naloxone becomes an over-the-counter drug
Ways to be prepared for an opioid overdose. (2 min. read) -
Easing anxiety: 8 simple strategies
These practical tips can help you quiet your mind. -
It's asparagus season!
Discover five ways to make the most of this spring favorite. -
Oral allergy syndrome: A surprising allergic reaction
Heating and cooking raw produce helps. -
Know the early symptoms of Parkinson's disease
The early symptoms may be subtle. -
CPAP success: 6 tips to get more comfortable
Sleep better with these six tips. -
How to handle common foot problems
Discover how to prevent or treat eight common foot concerns. -
Common OTC meds can raise blood pressure
If you have hypertension, keep this advice in mind. -
Reduce stress, anxiety by getting outside
Learn why green and natural spaces help mental health.
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